Two Thirds Nutrition
signature program
Do you want 1:1 support and
a personalized health plan?
Are you ready to make lasting changes to get rid of your digestive struggles, mood imbalances and low energy?
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Are you unsure of what and when to eat to avoid getting symptoms?
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Do you find it hard to figure it all out by yourself?
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Do you want more support along the way?
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Do you want a personalized plan, that considers both nutrition and lifestyle?
Two Thirds Nutrition
signature program
This is a 3 to 6- month program where we work closely together to get rid your digestive symptoms, get rid of that bloating, increase your energy levels, and generally make you feel better. This is not meant to be a quick fix, but a way of giving you the tools to make lasting changes to improve your well-being.
Included in the program:
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90 min intro, assessment and a goalsetting session, where we go through your health challenges to create the personalized health plan.
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45 min bi-weekly calls (total of 6 sessions) to help you stay on track, discuss challenges and support you making lasting changes.
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Customized recipe booklet for gut healthy breakfast, lunch and dinner options. It will be tailored to your needs and dietary preferences.
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Personalized health plan - with nutrition, lifestyle and supplement plans
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Support between sessions through messages and email.
My approach
Body and mind are connected, and although food plays a significant role in the Two Thirds Nutrition signature program, we won't only focus on that. Considering our lifestyle and supporting our mental wellbeing are other important factors for our wellbeing.
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In addition to nutrition, my approach includes supportive holistic methods, such as the use of herbal teas, essential oils, meditation, supplements, exercise and stress management to name a few.
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I will create a personalized health plan for you, and support you during the journey.
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Ready to get started?
